Fighting Back: What Krav Maga Changed about My Recovery from Depression

It’s refreshing and perhaps cleansing to connect with your physical self, particularly when you’re going through a dark time. When I’m in Krav, I’m not thinking about anything but the technique, the strikes, and working on all of the little details that make a big difference in keeping myself unharmed while doing the maximum amount of damage to my attacker.

For Our Daughters 2016 Gala Will Inspire and Heal

The fifth annual For Our Daughters Fundraising Gala will take place on Saturday, October 22nd, a night for honoring courageous survivors of breast cancer, enjoying great music, and contributing to a worthy cause.

A True Superwoman Performs a Song of Survival

Mercedes Wilson’s voice captivated the attendees of the fourth annual For Our Daughters Gala on Friday, October 30th. While her heartfelt singing and commanding voice were beautiful and exhibited incredible talent, it was also the words of the song, “Superwoman” by Alicia Keys, and the accompanying spoken word poem written and performed by Thomas “Lazyrus” Panzarella that reached every soul in the room.

CoderDojo Encourages Young Creative Talent

“Our mission is to create a fun, collaborative environment to explore STEM (Science, Technology, Engineering and Mathematics).” Simmons says. “Through play, the youth can build memorable experiences with mentors to ignite passion for technology at an early age.”

Night Time with Harvey O’King

Started in the summer of 2015 by Matt Wisniewski, Night Time with Harvey O’King is a YouTube series about a washed-up talk show host and his monkey sidekick, and the weird and highly bizarre adventures they have together.