Five years ago, I wrote about how Krav Maga transformed my mental health journey. For those who are unfamiliar, Krav Maga is the official self defense system of the Israeli Defense Forces and US Law Enforcement Agencies. Krav is a combination of boxing, kickboxing, MMA, Brazilian jiu-jitsu, karate, and various other forms of martial arts.Continue reading “Progress Is Rarely Linear: A Follow-Up on Krav and My Mental Health”
Tag Archives: #suicide
Writing on Grief: What I Have Learned
I hope to reach the readers who cannot or will not escape it and instead yearn to connect with others who have had similar experiences.
Hanna Etu 